Good morning, folks! I hope all is well with you on this Monday morning. Life is grand for me, because I have the day off. Why, you ask? It’s teacher work day in my county, and since I’m not a full-time teacher, I don’t have to be there. Yippee! I plan on spending the day studying for my FTCE…Saturday is the big day.
This week’s My Girl, Paula! challenge is anything chicken. I found a delicious and easy recipe in Paula’s Quick & Easy magazine for a Satay-type chicken dish. The Duke and I both love Asian flavors, but I rarely cook them because the ingredient lists always seem so daunting. Not this one! The chicken tenders marinate for a quick hour, then the whole thing comes together in about 15 minutes. Cook some brown rice while the chicken marinates so that everything comes together at once. I also created a cucumber relish loosely based on a recipe from the same magazine. The cool crunch of the relish was great with the sweet and spicy chicken.

Chicken Tenders with Peanut Butter Dipping Sauce
Ingredients
- ¼ cup plus 2 tbsp. low sodium soy sauce, divided
- ¼ cup olive oil
- 1 tsp. kosher salt
- 1 tsp. pepper
- 2 (1-pound) packages chicken tenders
- ¾ cup honey
- ½ cup creamy peanut butter
- 2 tbsp. low sodium teriyaki sauce
- Pinch red pepper flakes, optional (this was my addition- I thought the sweet and salty sauce could use a kick)
Instructions
- In a large bowl, combine ¼ cup soy sauce, olive oil, salt and pepper. Add chicken; cover, and refrigerate for one hour.
- In a small bowl, whisk together honey, peanut butter, remaining 2 tbsp. soy sauce, and teriyaki sauce.
- Heat a large grill pan over medium high heat until smoking, about 3 minutes. Remove chicken from marinade, discarding marinade. Cook tenders, turning once, for about 6 minutes per side, or until cooked through. Serve chicken over brown rice with sauce and cucumber relish.
Serves 4
Sesame Cucumber Relish
Ingredients
- 1 large cucumber, seeded and diced
- ¼ cup baby carrots, sliced thin
- 1 green onion (both white and green parts), sliced
- 2 tbsp. rice vinegar
- 1 tsp. agave nectar
- 1 tbsp. sesame seeds
Instructions
- In a small bowl, combine cucumbers, carrots, onions and rice vinegar. Stir in agave nectar. Cover and chill until ready to serve.
- Just before serving, stir in sesame seeds
Makes about 2 cups

This peanut butter sauce is amazing. Seriously. It changed my life. I’m already looking forward to lunch, which will be leftover brown rice, sesame cucumber relish, and LOTS of peanut butter sauce.The Duchess




















Gosh, I am such a sucker for peanut sauce. This looks awesome and something I would totally love for dinner!
Great post. Looks really yummy!
These look so yummy! I will definitely have to try