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<channel>
	<title>Duchess of ForkPeanut Butter</title>
	<atom:link href="http://www.duchessoffork.com/ingredients/peanut-butter/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.duchessoffork.com</link>
	<description>Food fit for a King. Or Queen.</description>
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		<title>Peanut Butter and Jelly White Chocolate Blondies</title>
		<link>http://www.duchessoffork.com/2010/07/08/peanut-butter-and-jelly-white-chocolate-blondies/</link>
		<comments>http://www.duchessoffork.com/2010/07/08/peanut-butter-and-jelly-white-chocolate-blondies/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 10:50:29 +0000</pubDate>
		<dc:creator>Duchess of Fork</dc:creator>
				<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[white chocolate]]></category>

		<guid isPermaLink="false">http://www.duchessoffork.com/?p=1818</guid>
		<description><![CDATA[Whew&#8230;Thursday, already? This week is flying by! I&#8217;ve been in an ESOL (English for Speakers of Other Languages) training all week, plus my two summer education courses, so I&#8217;ve been slammed. After this semester ends (July 28), I&#8217;ll just have to take the Professional Educator Test, and then I&#8217;ll be fully certified&#8230;WOOHOO!!!
I was browsing one [...]]]></description>
			<content:encoded><![CDATA[<p>Whew&#8230;Thursday, already? This week is flying by! I&#8217;ve been in an ESOL (English for Speakers of Other Languages) training all week, plus my two summer education courses, so I&#8217;ve been slammed. After this semester ends (July 28), I&#8217;ll just have to take the Professional Educator Test, and then I&#8217;ll be fully certified&#8230;WOOHOO!!!</p>
<p>I was browsing one of my favorite blogs, <a href="http://picky-palate.com/2010/07/01/heinz-57-promotion/">Picky Palate </a>, and came upon a recipe for Peanut Butter and Jelly White Chocolate Blondies. Hold the phone! Those are the three most heavenly things on this earth, all put into one scrumptious treat. I&#8217;m not surprised&#8230;Jenny is the queen of sweets, after all!</p>
<p><img class="aligncenter size-medium wp-image-1819" title="IMG_3845" src="http://www.duchessoffork.com/wp-content/uploads/2010/07/IMG_3845-439x330.jpg" alt="IMG_3845" width="439" height="330" /></p>
<p>These blondies had a texture similar to pound cake, which is just fine by me. <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><img class="aligncenter size-medium wp-image-1820" title="IMG_3853" src="http://www.duchessoffork.com/wp-content/uploads/2010/07/IMG_3853-439x330.jpg" alt="IMG_3853" width="439" height="330" /></p>
<div class="recipe">
<h2>Peanut Butter and Jelly White Chocolate Blondies</h2>
<h3>From Picky Palate</h3>
<h3>Ingredients</h3>
<ul>
<li>¼ Cup butter</li>
<li>¾ Cup white chocolate chips</li>
<li>½ Cup sugar</li>
<li>¼ Cup brown sugar</li>
<li>1 Cup flour</li>
<li>½ teaspoon baking powder</li>
<li>½ teaspoon salt</li>
<li>½ Cup white chocolate chips</li>
<li>2 eggs</li>
<li>2 Tablespoons sour cream</li>
<li>1/4 Cup creamy peanut butter</li>
<li>1/4 Cup strawberry jam or jelly</li>
<li>4 Tablespoons sanding sugar</li>
<li>1/2 Cup powdered sugar</li>
<li>1-2 Tablespoons heavy cream</li>
</ul>
<h3>Instructions</h3>
<ol>
<li>Preheat oven to 350 degrees F. Melt butter in microwave safe bowl. Stir in ¾ Cup white chips until melted and smooth. In a large bowl add the sugar, brown sugar, flour, baking powder, salt and ½ Cup white chips. In a small bowl whisk the eggs and sour cream. Pour into the dry ingredient bowl along with the melted white chip mixture. Mix until just combined.</li>
<li>Pour into an 8×8 inch baking dish lined with foil that’s been sprayed with cooking spray. Heat peanut butter in microwave for 20 seconds or until thinned.  Pour evenly over top of blondies.  Heat jelly in microwave for 20 seconds to thin and pour evenly over top of blondies.  Take a knife and carefully swirl peanut butter and jelly into blodies then sprinkle sanding sugar over top.</li>
<li>Bake for 30-35 minutes, or until toothpick comes clean from center.  Let cool completely, remove from pan then cut into squares.  Mix powdered sugar and heavy cream until smooth then drizzle over top each blondie.</li>
<p>Makes 9 blondies- I doubled this recipe and used a 9&#215;13 inch baking dish, and got about 2 dozen blondies. The cooking time was about the same. I also didn&#8217;t use the drizzle.</ol>
</div>
<p><img class="aligncenter size-medium wp-image-1821" title="IMG_3857" src="http://www.duchessoffork.com/wp-content/uploads/2010/07/IMG_3857-439x330.jpg" alt="IMG_3857" width="439" height="330" /></p>
<p>You all know that I&#8217;m obsessed with peanut butter, right? I could eat it at every meal. I try to limit myself to 1 serving (aka 2 tablespoons) per day, but sometimes I can&#8217;t do it. I love getting a spoonful of peanut butter and dotting it with white chocolate chips.</p>
<p>These blondies are sorta like that, but people don&#8217;t look at you as funny.</p>
<p><img class="aligncenter size-medium wp-image-1822" title="IMG_3839" src="http://www.duchessoffork.com/wp-content/uploads/2010/07/IMG_3839-439x330.jpg" alt="IMG_3839" width="439" height="330" /></p>
<p>Hope you all enjoy! Have a fabulous Thursday and wonderful weekend. I&#8217;ll be trapped in my house doing homework. BLAH! <span class="signature">The Duchess</span></p>



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		<title>NYC: Day 1</title>
		<link>http://www.duchessoffork.com/2010/05/11/nyc-day-1/</link>
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		<pubDate>Tue, 11 May 2010 10:13:22 +0000</pubDate>
		<dc:creator>Duchess of Fork</dc:creator>
				<category><![CDATA[Royal Favorites]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[Peanut Butter]]></category>

		<guid isPermaLink="false">http://www.duchessoffork.com/?p=1590</guid>
		<description><![CDATA[Hey Friends! I can&#8217;t believe it&#8217;s Tuesday already. I flew back from NYC yesterday, thinking it was Sunday, but was so happy that it was already Monday.   This is sure to be a busy, but fast week.
So, if I were a truly awesome blogger, I would have been giving you a minute by [...]]]></description>
			<content:encoded><![CDATA[<p>Hey Friends! I can&#8217;t believe it&#8217;s Tuesday already. I flew back from NYC yesterday, thinking it was Sunday, but was so happy that it was already Monday. <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  This is sure to be a busy, but fast week.</p>
<p>So, if I were a truly awesome blogger, I would have been giving you a minute by minute account of my NYC trip while I was actually there. Since I&#8217;m too lazy to lug my laptop across the country and stay cooped up in my hotel room writing posts, I&#8217;m now bringing you the goods a few days late. I sincerely hope you don&#8217;t mind.</p>
<p>Let&#8217;s start at the very beginning&#8230;a very fine place to start.</p>
<p>The Duke and I arrived in NYC last Thursday evening. We were starving by the time we arrived and decided to go to Cuba Cafe for some latin spice. We visited this place the last time we were in NYC (in 2006) and remembered the killer mojitos.</p>
<p><img class="aligncenter size-medium wp-image-1591" title="IMG_3072" src="http://www.duchessoffork.com/wp-content/uploads/2010/05/IMG_3072-439x330.jpg" alt="IMG_3072" width="439" height="330" /></p>
<p>We shared a tamale that was topped with pulled chicken and peppers in a spicy broth, which was really good. It tasted like cuban comfort food.</p>
<p><img class="aligncenter size-medium wp-image-1592" title="IMG_3073" src="http://www.duchessoffork.com/wp-content/uploads/2010/05/IMG_3073-439x330.jpg" alt="IMG_3073" width="439" height="330" /></p>
<p>Friday morning we made our way to the Lower East Side in hopes of finding the <a href="http://www.clintonstreetbaking.com/?page=about">Clinton St. Baking Company.</a></p>
<p><img class="aligncenter size-medium wp-image-1593" title="IMG_3079" src="http://www.duchessoffork.com/wp-content/uploads/2010/05/IMG_3079-439x330.jpg" alt="IMG_3079" width="439" height="330" /></p>
<p>This modest breakfast joint was featured on Throwdown with Bobby Flay for their pancakes. I remember drooling during the episode, and knew we had to go.</p>
<p><img class="aligncenter size-medium wp-image-1594" title="IMG_3081" src="http://www.duchessoffork.com/wp-content/uploads/2010/05/IMG_3081-439x330.jpg" alt="IMG_3081" width="439" height="330" /></p>
<p>The wait was really long, but this cute little pup kept us company.</p>
<p><img class="aligncenter size-medium wp-image-1595" title="IMG_3083" src="http://www.duchessoffork.com/wp-content/uploads/2010/05/IMG_3083-439x330.jpg" alt="IMG_3083" width="439" height="330" /></p>
<p>After our hour-long wait, I ordered a biscuit with homemade raspberry jam while our breakfast was prepared.</p>
<p><img class="aligncenter size-medium wp-image-1596" title="IMG_3088" src="http://www.duchessoffork.com/wp-content/uploads/2010/05/IMG_3088-439x330.jpg" alt="IMG_3088" width="439" height="330" /></p>
<p>This was seriously the BEST jam I have ever tasted. I would have eaten an entire bowl of it. For my main course, I had the huevos rancheros with chorizo and the Duke ordered the famous banana nut pancakes.</p>
<p><img class="aligncenter size-medium wp-image-1597" title="IMG_3089" src="http://www.duchessoffork.com/wp-content/uploads/2010/05/IMG_3089-439x330.jpg" alt="IMG_3089" width="439" height="330" /></p>
<p><img class="aligncenter size-medium wp-image-1598" title="IMG_3090" src="http://www.duchessoffork.com/wp-content/uploads/2010/05/IMG_3090-439x330.jpg" alt="IMG_3090" width="439" height="330" /></p>
<p>Both meals were delicious! The Clinton St. Baking Co. was definitely worth the wait. This was probably one of our best meals.</p>
<p>After breakfast, we walked around the American Museum of Natural History while we digested. This place was huge! We were in there a good two hours and walked at least a mile or two.</p>
<p><img class="aligncenter size-medium wp-image-1599" title="IMG_3100" src="http://www.duchessoffork.com/wp-content/uploads/2010/05/IMG_3100-439x330.jpg" alt="IMG_3100" width="439" height="330" /></p>
<p><img class="aligncenter size-medium wp-image-1600" title="IMG_3103" src="http://www.duchessoffork.com/wp-content/uploads/2010/05/IMG_3103-439x330.jpg" alt="IMG_3103" width="439" height="330" /></p>
<p>Since we were already in the Upper West Side, we ventured to <a href="http://www.levainbakery.com/">Levain Bakery</a> for a mid-afternoon treat.</p>
<p><img class="aligncenter size-medium wp-image-1604" title="IMG_3117" src="http://www.duchessoffork.com/wp-content/uploads/2010/05/IMG_3117-439x330.jpg" alt="IMG_3117" width="439" height="330" /></p>
<p>I&#8217;d seen their gigantic cookies on Food Network, and put them at the top of my must-eat list. HOLY COW. Best. Cookie. Ever.</p>
<p><img class="aligncenter size-medium wp-image-1601" title="IMG_3107" src="http://www.duchessoffork.com/wp-content/uploads/2010/05/IMG_3107-439x330.jpg" alt="IMG_3107" width="439" height="330" /></p>
<p>I ordered the chocolate with peanut butter chips and the Duke picked the oatmeal raisin. Each cookie was as big as my hand and worth every penny of the $4 that they cost!</p>
<p><img class="aligncenter size-medium wp-image-1602" title="IMG_3109" src="http://www.duchessoffork.com/wp-content/uploads/2010/05/IMG_3109-439x330.jpg" alt="IMG_3109" width="439" height="330" /></p>
<p><img class="aligncenter size-medium wp-image-1603" title="IMG_3110" src="http://www.duchessoffork.com/wp-content/uploads/2010/05/IMG_3110-439x330.jpg" alt="IMG_3110" width="439" height="330" /></p>
<p>After this large dose of sugar, I was one happy Duchess!</p>
<p><img class="aligncenter size-medium wp-image-1605" title="IMG_3114" src="http://www.duchessoffork.com/wp-content/uploads/2010/05/IMG_3114-439x330.jpg" alt="IMG_3114" width="439" height="330" /></p>
<p>We dined at the swanky <a href="http://www.figandolive.com/">Fig &amp; Olive </a>Friday night, but I didn&#8217;t snap any photos <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  I was too busy catching up with my friend Hunter. I&#8217;ve known Hunter since Kindergarten, and he now calls Manhattan home. He joined us for dinner and we had such a great time!</p>
<p>Stay tuned for the Grand Central Station Market, Bar Americain, Little Italy and so much more! <span class="signature">The Duchess</span></p>



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		<title>Darn Good Cookie</title>
		<link>http://www.duchessoffork.com/2010/04/15/darn-good-cookie/</link>
		<comments>http://www.duchessoffork.com/2010/04/15/darn-good-cookie/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 10:00:15 +0000</pubDate>
		<dc:creator>Duchess of Fork</dc:creator>
				<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[sour cream]]></category>

		<guid isPermaLink="false">http://www.duchessoffork.com/?p=1480</guid>
		<description><![CDATA[I&#8217;m so thankful that it&#8217;s finally Thursday. I&#8217;ve been subbing all week in Pre-K, but Mrs. Brown comes back today. I love those little stinkers, but they sure are tiring! I&#8217;m looking forward to resuming my position of teacher&#8217;s aide today.  
Ok, this cookie is out of control good. If there is one food [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m so thankful that it&#8217;s finally Thursday. I&#8217;ve been subbing all week in Pre-K, but Mrs. Brown comes back today. I love those little stinkers, but they sure are tiring! I&#8217;m looking forward to resuming my position of teacher&#8217;s aide today. <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Ok, this cookie is out of control good. If there is one food that I can&#8217;t live without it&#8217;s peanut butter. I eat more of the creamy concoction than anyone I know. I just adore it. I eat it for breakfast with toast or swirled into oatmeal. I eat it for snacks with apple wedges or carrot sticks. I even eat it for dinner with chicken satay. Nothing beats a peanut butter cookie, though. There&#8217;s just something so right about a peanut butter cookie that makes me feel nostalgic.</p>
<p><img class="aligncenter size-medium wp-image-1479" title="Peanut BUtter Snickers Cookie 2" src="http://www.duchessoffork.com/wp-content/uploads/2010/04/IMG_2768-439x330.jpg" alt="Peanut BUtter Snickers Cookie 2" width="439" height="330" /></p>
<p>How does one improve upon a classic peanut butter cookie? Stuff it with a chocolate bar, of course! Since all of the Easter candy was on sale at the grocery store, I picked up a bag of fun size Snickers. I knew these little chunks of peanutty and caramelly goodness would be great nestled into a peanut butter cookie.</p>
<p><img class="aligncenter size-medium wp-image-1476" title="Easter Snickers" src="http://www.duchessoffork.com/wp-content/uploads/2010/04/IMG_2750-439x330.jpg" alt="Easter Snickers" width="439" height="330" /></p>
<p>Boy, was I ever right! These cookies nocked my socks off. I used a recipe from Paula Deen that calls for bread flour. The cookies were thick and chewy&#8230;just perfect.</p>
<p><img class="aligncenter size-medium wp-image-1477" title="Peanut Butter Cookies with Snickers" src="http://www.duchessoffork.com/wp-content/uploads/2010/04/IMG_2760-439x330.jpg" alt="Peanut Butter Cookies with Snickers" width="439" height="330" /></p>
<div class="recipe">
<h2>Snickers-Stuffed Peanut Butter Cookies</h2>
<h3>Adapted from Paula Deen</h3>
<h3>Ingredients</h3>
<ul>
<li>1 cup butter, softened</li>
<li>1 ½ cups creamy peanut butter</li>
<li>2 ½ cups firmly packed brown sugar</li>
<li>2 large eggs</li>
<li>1 egg white</li>
<li>½ cup sour cream</li>
<li>2 tsp. vanilla extract</li>
<li>3 ½ cups bread flour</li>
<li>1 tbsp. baking soda</li>
<li>½ tsp. salt</li>
<li>1 bag fun size Snickers, unwrapped and chopped</li>
</ul>
<h3>Instructions</h3>
<ol>
<li>Preheat oven to 350 degrees.</li>
<li>In a large bowl, beat butter and peanut butter at medium speed until creamy. Add brown sugar, beating until creamy. Beat in eggs, egg white, sour cream and vanilla until combined.</li>
<li>In a medium bowl, combine flour, soda and salt. Gradually add into peanut butter mixture, beating until combined. Stir in chopped Snickers.</li>
<li>Drop batter by tablespoons about two inches apart onto an ungreased baking sheet. Bake for 10-15 minutes (the cookies took exactly 15 minutes on my AirBake sheets). Remove from oven and cool on pans for 3 minutes. Move to rack and cool completely.</li>
<p> Makes about 6 dozen
</ol>
</div>
<p>I took a batch of these to school and the teachers devoured them! They could not stop talking about how good the cookies were. It&#8217;s nice to have so many coworkers to take my baked treats to&#8230;that way I can get them out of the house. <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><img src="http://www.duchessoffork.com/wp-content/uploads/2010/04/IMG_2763-439x330.jpg" alt="Peanut BUtter Snickers Cookie 3" title="Peanut BUtter Snickers Cookie 3" width="439" height="330" class="aligncenter size-medium wp-image-1478" /></p>
<p>Make these soon, and be sure to have plenty of milk on hand. You&#8217;re going to want to chug down an icy cold glass of milk with these sweet treats. Have a great day! <span class="signature">The Duchess</span></p>



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		<title>Morning Fuel</title>
		<link>http://www.duchessoffork.com/2010/03/15/morning-fuel/</link>
		<comments>http://www.duchessoffork.com/2010/03/15/morning-fuel/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 10:37:56 +0000</pubDate>
		<dc:creator>Duchess of Fork</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cranberry]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Pecans]]></category>

		<guid isPermaLink="false">http://www.duchessoffork.com/?p=1302</guid>
		<description><![CDATA[Is it Monday already? I hate how the weekends always fly by. Oh, well. The Duke and I took full advantage of our gorgeous Florida weather and had a wonderful weekend. We even hosted an impromptu dinner party Saturday night with some dear friends.
Have you heard of the website Eat Better America? I discovered it [...]]]></description>
			<content:encoded><![CDATA[<p>Is it Monday already? I hate how the weekends always fly by. Oh, well. The Duke and I took full advantage of our gorgeous Florida weather and had a wonderful weekend. We even hosted an <a href="http://www.duchessoffork.com/2010/03/14/impromptu-dinner-party/">impromptu dinner party</a> Saturday night with some dear friends.</p>
<p>Have you heard of the website <a href="http://www.eatbetteramerica.com/">Eat Better America</a>? I discovered it last summer and I just adore it. It&#8217;s got tons of great tips for living a healthy life and hundreds of wonderfully healthy (and more importantly, tasty) recipes. I subscribe to their E-newsletter, and last week a recipe for a <a href="http://www.eatbetteramerica.com/recipes/healthified/healthified-oatmeal-peanut-butter-breakfast-cookies.aspx?WT.dcsvid=NDUwNzg4MDcwNQS2&amp;rvrin=A4D3648E-EF40-4A3C-AEF6-098159FCBDCA&amp;WT.mc_id=Newsletter_EBA_2010_03_10">breakfast cookie</a> popped up in my inbox.</p>
<p>One of my friends had asked if I knew a recipe for a breakfast cookie a while back, so this was just perfect. It&#8217;s a very wholesome recipe, packed with honey, peanut butter, bananas, dried fruit and nuts. They&#8217;re quite moist and very filling&#8230;the perfect morning fuel!</p>
<p><img class="aligncenter size-medium wp-image-1303" title="Breakfast Cookie Batter" src="http://www.duchessoffork.com/wp-content/uploads/2010/03/IMG_5482-440x329.jpg" alt="Breakfast Cookie Batter" width="440" height="329" /></p>
<p>I chose to stir in dried cranberries and pecans, but the cookie would be great with any dried fruit and nuts. I&#8217;m thinking of trying dried apricots and maybe even toasted coconut next time.</p>
<p><img class="aligncenter size-medium wp-image-1304" title="Breakfast cookie" src="http://www.duchessoffork.com/wp-content/uploads/2010/03/IMG_5508-440x329.jpg" alt="Breakfast cookie" width="440" height="329" /></p>
<div class="recipe">
<h2>Cranberry Oatmeal Breakfast Cookies</h2>
<h3><em><span style="font-weight: normal;">Adapted from Eat Better America</span></em></h3>
<h3>Ingredients</h3>
<ul>
<li>2 medium bananas, mashed</li>
<li>½ cup peanut butter</li>
<li>½ cup honey</li>
<li>1 tsp. vanilla</li>
<li>1 cup rolled oats</li>
<li>½ cup whole wheat flour</li>
<li>¼ cup non fat dry milk powder</li>
<li>2 tsp. cinnamon</li>
<li>¼ tsp. baking soda</li>
<li>1 cup dried cranberries</li>
<li>½ cup toasted pecan pieces</li>
</ul>
<h3>Instructions</h3>
<ol>
<li>Preheat oven to 350 degrees. Lightly coat two baking sheets with non-stick cooking spray.</li>
<li>In a large bowl, combine bananas, peanut butter, honey and vanilla.</li>
<li>In a separate bowl, combine oats, flour, milk powder, cinnamon and soda.</li>
<li>Combine wet and dry ingredients, and then fold in cranberries and pecans.</li>
<li>Using a ¼ cup measure, drop dough onto prepared sheets, about three inches apart. Use the back of a spatula to flatten dough mounds into 2 ¾ inch rounds.</li>
<li>Bake for 14-16 minutes, or until browned. Cool completely before serving.</li>
<p>Makes 12 cookies</ol>
</div>
<p>I like eating these cookies straight out of the fridge with a dollop of honey Oikos on top. The creamy yogurt and hearty cookie really get me going for the day.</p>
<p><img class="aligncenter size-medium wp-image-1305" title="Breakfast Cookie2" src="http://www.duchessoffork.com/wp-content/uploads/2010/03/IMG_5509-440x329.jpg" alt="Breakfast Cookie2" width="440" height="329" /></p>
<p>I hope you all have a wonderful week. Only two weeks until Spring Break! Woohoo!!! <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <span class="signature">The Duchess</span></p>



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		<title>Muffins in the Morning</title>
		<link>http://www.duchessoffork.com/2010/01/26/muffins-in-the-morning/</link>
		<comments>http://www.duchessoffork.com/2010/01/26/muffins-in-the-morning/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 12:38:49 +0000</pubDate>
		<dc:creator>Duchess of Fork</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[Peanut Butter]]></category>

		<guid isPermaLink="false">http://www.duchessoffork.com/?p=956</guid>
		<description><![CDATA[Good morning, friends. I hope everyone&#8217;s week is off to a good start. It&#8217;s back to reality for me. I hope it&#8217;s not too bad after my three-day weekend.
To power up for the day, I made myself a bowl of plain oatmeal with skim milk, chopped peanuts and cashews (leftover from the peanut sauce the [...]]]></description>
			<content:encoded><![CDATA[<p>Good morning, friends. I hope everyone&#8217;s week is off to a good start. It&#8217;s back to reality for me. I hope it&#8217;s not too bad after my three-day weekend.</p>
<p>To power up for the day, I made myself a bowl of plain oatmeal with skim milk, chopped peanuts and cashews (leftover from the peanut sauce the other night), craisins, cinnamon and agave nectar.<br />
<img class="aligncenter size-medium wp-image-955" title="Oatmeal breakfast" src="http://www.duchessoffork.com/wp-content/uploads/2010/01/IMG_4776-440x329.jpg" alt="Oatmeal breakfast" width="440" height="329" /></p>
<p>It was the perfect warm breakfast to get me going.</p>
<p>I also want to share a delicious and very healthy muffin recipe with you. I stumbled upon on a recipe for Peanut Butter Banana Oatmeal muffins from <a href="http://www.eatmedelicious.com/2009/09/banana-peanut-butter-oatmeal-muffins.html">Eat me, delicious</a> a few months back. I&#8217;ve had it in my recipe file for ages, and finally bit the bullet and made these little guys. They&#8217;re incredibly most from the peanut butter and bananas and are wholesome thanks to the whole wheat.<br />
<img class="aligncenter size-medium wp-image-915" title="Peanut BUtter Banana Muffin2" src="http://www.duchessoffork.com/wp-content/uploads/2010/01/IMG_4710-440x329.jpg" alt="Peanut BUtter Banana Muffin2" width="440" height="329" /></p>
<p>They&#8217;re also not overly sweet, which allows you to slather on some vanilla greek yogurt or even another dollop of peanut butter&#8230;but I don&#8217;t know who would do such a thing <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
<img class="aligncenter size-medium wp-image-910" title="Peanut BUtter Banana Muffin" src="http://www.duchessoffork.com/wp-content/uploads/2010/01/IMG_4695-440x329.jpg" alt="Peanut BUtter Banana Muffin" width="440" height="329" /></p>
<p>I enjoyed mine with greek yogurt and chopped apples all weekend long.<br />
<img class="aligncenter size-medium wp-image-911" title="PB Muffin Breakfast" src="http://www.duchessoffork.com/wp-content/uploads/2010/01/IMG_4698-440x329.jpg" alt="PB Muffin Breakfast" width="440" height="329" /></p>
<p>Mmmm mmmm good! Click <a href="http://www.eatmedelicious.com/2009/09/banana-peanut-butter-oatmeal-muffins.html">here</a> for the recipe. Have a glorious day.<span class="signature">The Duchess</span></p>



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		<title>All Good Things Must Come to an End</title>
		<link>http://www.duchessoffork.com/2010/01/25/all-good-things-must-come-to-an-end/</link>
		<comments>http://www.duchessoffork.com/2010/01/25/all-good-things-must-come-to-an-end/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 02:09:12 +0000</pubDate>
		<dc:creator>Duchess of Fork</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://www.duchessoffork.com/?p=950</guid>
		<description><![CDATA[Good evening, folks! I&#8217;m savoring the last few minutes of my three-day weekend. For the second week in a row, I had Monday off. It sure makes the rest of the week go by faster, albeit very busy. I could really get used to three-day weekends. How about seven-day weekends?? Oh, well. I guess this [...]]]></description>
			<content:encoded><![CDATA[<p>Good evening, folks! I&#8217;m savoring the last few minutes of my three-day weekend. For the second week in a row, I had Monday off. It sure makes the rest of the week go by faster, albeit very busy. I could really get used to three-day weekends. How about seven-day weekends?? Oh, well. I guess this good thing is about to come to an end. Tear&#8230;</p>
<p>I spent today doing homework and studying for the dreaded FTCE, which is on Saturday. Check out my stack of flash cards.<br />
<img src="http://www.duchessoffork.com/wp-content/uploads/2010/01/IMG_4738-440x329.jpg" alt="FTCE Flash Cards" title="FTCE Flash Cards" width="440" height="329" class="aligncenter size-medium wp-image-938" /></p>
<p>Let me tell you how much fun that stuff is. Between breakfast and lunch I snacked on a handful of Annie&#8217;s Honey Bunnies, topped with a dollop of greek yogurt, half of a banana and a drizzle of honey. It was such a good snack! I&#8217;ll definitely be having this again.<br />
<img src="http://www.duchessoffork.com/wp-content/uploads/2010/01/IMG_4736-440x329.jpg" alt="Yogurt Bunny Snack" title="Yogurt Bunny Snack" width="440" height="329" class="aligncenter size-medium wp-image-937" /></p>
<p>After a bit more studying, I was in the mood for lunch. I had been looking forward to leftovers from last night. We ate all of the chicken tenderloins, but the brown rice, sesame cucumber relish and peanut sauce were excellent the second time around.<br />
<img src="http://www.duchessoffork.com/wp-content/uploads/2010/01/IMG_4740-440x329.jpg" alt="Leftover Peanut Sauce Lunch" title="Leftover Peanut Sauce Lunch" width="440" height="329" class="aligncenter size-medium wp-image-939" /></p>
<p>I ate EVERY last bite. After venturing out to the grocery store, I decided to make cookies. My dad gave me a Meyer lemon from his garden a few weeks back, and I wanted to use it up before it bit the dust. Look how yellow it is&#8230;almost a mustard yellow.<br />
<img src="http://www.duchessoffork.com/wp-content/uploads/2010/01/IMG_4743-440x329.jpg" alt="Dad&#039;s Meyer Lemon" title="Dad&#039;s Meyer Lemon" width="440" height="329" class="aligncenter size-medium wp-image-940" /></p>
<p>The flesh is slightly sweet, almost like a grapefruit. It was delicious!<br />
<img src="http://www.duchessoffork.com/wp-content/uploads/2010/01/IMG_4747-440x329.jpg" alt="Cut Meyer Lemon" title="Cut Meyer Lemon" width="440" height="329" class="aligncenter size-medium wp-image-941" /></p>
<p>I didn&#8217;t feel like exerting a whole lot of effort to make cookies, so I decided to make cake mix cookies. They&#8217;re so easy (I&#8217;ll share the recipe soon), and you can mix in anything you want. I used classic white cake mix and stirred in the zest and juice from my lemon, some white chocolate chips and toasted almonds and coconut. How good does this batter look??<br />
<img src="http://www.duchessoffork.com/wp-content/uploads/2010/01/IMG_4749-440x329.jpg" alt="Batter" title="Batter" width="440" height="329" class="aligncenter size-medium wp-image-943" /></p>
<p>I won&#8217;t lie&#8230;I had a small scoop of batter with some sugar-free cool whip as my afternoon snack. I just couldn&#8217;t resist. Is there anyone else out there that likes the batter even more than the baked cookies??<br />
<img src="http://www.duchessoffork.com/wp-content/uploads/2010/01/IMG_4751-440x329.jpg" alt="Cookie Batter Snack" title="Cookie Batter Snack" width="440" height="329" class="aligncenter size-medium wp-image-944" /></p>
<p>The finished product was equally as good (yes, I also ate a baked cookie).<br />
<img src="http://www.duchessoffork.com/wp-content/uploads/2010/01/IMG_4766-440x329.jpg" alt="White Chocolate Meyer Lemon Cookies" title="White Chocolate Meyer Lemon Cookies" width="440" height="329" class="aligncenter size-medium wp-image-946" /></p>
<p>I had big plans for the gym, though. Our trainer has been out of the country for a month, and we scheduled our first appointment in a long time with him tonight. I ran two miles at a speed of 6.3 before the work out. The Duke and I then endured a solid hour of dumbells and abs with Zoli, the trainer. It wasn&#8217;t all that bad, but I&#8217;m sure I won&#8217;t be able to move tomorrow. Though the Duke and I have been pretty good about cardio and strength-training while Zoli&#8217;s been gone, it felt great to have him back and get into the groove again.</p>
<p>Dinner was quick and simple. I picked up these beautiful whole wheat kaiser rolls at Publix while shopping.<br />
<img src="http://www.duchessoffork.com/wp-content/uploads/2010/01/IMG_4770-440x329.jpg" alt="Wheat Kaiser Rolls" title="Wheat Kaiser Rolls" width="440" height="329" class="aligncenter size-medium wp-image-947" /></p>
<p>Aren&#8217;t those puppies big?? I used half of a roll to make a veggie pizza, complete with caramelized onions, spinach, feta, marinara sauce and provolone. It was indescribably good!<br />
<img src="http://www.duchessoffork.com/wp-content/uploads/2010/01/IMG_4771-440x329.jpg" alt="Kaiser Veggie Pizza" title="Kaiser Veggie Pizza" width="440" height="329" class="aligncenter size-medium wp-image-948" /></p>
<p>I made the Duke a panini with caramelized onions, spinach, ham and provolone. We each had a huge salad on the side.<br />
<img src="http://www.duchessoffork.com/wp-content/uploads/2010/01/IMG_4775-440x329.jpg" alt="Wheat Kaiser Panini" title="Wheat Kaiser Panini" width="440" height="329" class="aligncenter size-medium wp-image-949" /></p>
<p>All in all, my three-day weekend was great. I&#8217;m excited to get back to reality. We&#8217;re taking the Pre-K students to a concert on Wednesday, which should be interesting. Have a great night!! <span class="signature">The Duchess</span></p>



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		<title>Poultry and Peanut Butter</title>
		<link>http://www.duchessoffork.com/2010/01/25/poultry-and-peanut-butter/</link>
		<comments>http://www.duchessoffork.com/2010/01/25/poultry-and-peanut-butter/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 11:20:42 +0000</pubDate>
		<dc:creator>Duchess of Fork</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[rice]]></category>

		<guid isPermaLink="false">http://www.duchessoffork.com/?p=933</guid>
		<description><![CDATA[Good morning, folks! I hope all is well with you on this Monday morning. Life is grand for me, because I have the day off. Why, you ask? It&#8217;s teacher work day in my county, and since I&#8217;m not a full-time teacher, I don&#8217;t have to be there. Yippee! I plan on spending the day [...]]]></description>
			<content:encoded><![CDATA[<p>Good morning, folks! I hope all is well with you on this Monday morning. Life is grand for me, because I have the day off. Why, you ask? It&#8217;s teacher work day in my county, and since I&#8217;m not a full-time teacher, I don&#8217;t have to be there. Yippee! I plan on spending the day studying for my FTCE&#8230;Saturday is the big day.</p>
<p>This week&#8217;s <a href="http://my-girl-paula.blogspot.com/">My Girl, Paula!</a> challenge is anything chicken. I found a delicious and easy recipe in Paula&#8217;s Quick &amp; Easy magazine for a Satay-type chicken dish. The Duke and I both love Asian flavors, but I rarely cook them because the ingredient lists always seem so daunting. Not this one! The chicken tenders marinate for a quick hour, then the whole thing comes together in about 15 minutes. Cook some brown rice while the chicken marinates so that everything comes together at once. I also created a cucumber relish loosely based on a recipe from the same magazine. The cool crunch of the relish was great with the sweet and spicy chicken.<br />
<img class="aligncenter size-medium wp-image-932" title="Chicken Satay" src="http://www.duchessoffork.com/wp-content/uploads/2010/01/IMG_4734-440x329.jpg" alt="Chicken Satay" width="440" height="329" /></p>
<div class="recipe">
<h2>Chicken Tenders with Peanut Butter Dipping Sauce</h2>
<h3>Ingredients</h3>
<ul>
<li>¼ cup plus 2 tbsp. low sodium soy sauce, divided</li>
<li>¼ cup olive oil</li>
<li>1 tsp. kosher salt</li>
<li>1 tsp. pepper</li>
<li>2 (1-pound) packages chicken tenders</li>
<li>¾ cup honey</li>
<li>½ cup creamy peanut butter</li>
<li>2 tbsp. low sodium teriyaki sauce</li>
<li>Pinch red pepper flakes, optional (this was my addition- I thought the sweet and salty sauce could use a kick)</li>
</ul>
<h3>Instructions</h3>
<ol>
<li>In a large bowl, combine ¼ cup soy sauce, olive oil, salt and pepper. Add chicken; cover, and refrigerate for one hour.</li>
<li>In a small bowl, whisk together honey, peanut butter, remaining 2 tbsp. soy sauce, and teriyaki sauce.</li>
<li>Heat a large grill pan over medium high heat until smoking, about 3 minutes. Remove chicken from marinade, discarding marinade. Cook tenders, turning once, for about 6 minutes per side, or until cooked through. Serve chicken over brown rice with sauce and cucumber relish.</li>
<p>Serves 4</ol>
<h2>Sesame Cucumber Relish</h2>
<h3>Ingredients</h3>
<ul>
<li>1 large cucumber, seeded and diced</li>
<li>¼ cup baby carrots, sliced thin</li>
<li>1 green onion (both white and green parts), sliced</li>
<li>2 tbsp. rice vinegar</li>
<li>1 tsp. agave nectar</li>
<li>1 tbsp. sesame seeds</li>
</ul>
<h3>Instructions</h3>
<ol>
<li>In a small bowl, combine cucumbers, carrots, onions and rice vinegar. Stir in agave nectar. Cover and chill until ready to serve.</li>
<li>Just before serving, stir in sesame seeds</li>
<p>Makes about 2 cups</ol>
</div>
<p><img class="aligncenter size-medium wp-image-931" title="Peanut Satay Sauce" src="http://www.duchessoffork.com/wp-content/uploads/2010/01/IMG_4730-440x329.jpg" alt="Peanut Satay Sauce" width="440" height="329" /></p>
<p>This peanut butter sauce is amazing. Seriously. It changed my life. I&#8217;m already looking forward to lunch, which will be leftover brown rice, sesame cucumber relish, and LOTS of peanut butter sauce.<span class="signature">The Duchess</span></p>



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		<title>Breakfast for Dinner</title>
		<link>http://www.duchessoffork.com/2010/01/23/breakfast-for-dinner/</link>
		<comments>http://www.duchessoffork.com/2010/01/23/breakfast-for-dinner/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 00:29:35 +0000</pubDate>
		<dc:creator>Duchess of Fork</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[Peanut Butter]]></category>

		<guid isPermaLink="false">http://www.duchessoffork.com/?p=916</guid>
		<description><![CDATA[Happy Saturday evening, friends. Sorry I&#8217;m just now getting around to posting. I was at a test review from 8 this morning until 3 this afternoon. Just how I wanted to spend my Saturday  ! If you recall, I&#8217;m taking my Florida Teacher Certification Exam for Elementary Education next Saturday. Please wish me luck [...]]]></description>
			<content:encoded><![CDATA[<p>Happy Saturday evening, friends. Sorry I&#8217;m just now getting around to posting. I was at a test review from 8 this morning until 3 this afternoon. Just how I wanted to spend my Saturday <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> ! If you recall, I&#8217;m taking my Florida Teacher Certification Exam for Elementary Education next Saturday. Please wish me luck and keep me in your prayers. I need to pass that puppy quick in order to get a &#8220;real&#8221; teaching job next year.</p>
<p>Before I left for the review, I filled up on a breakfast of a Peanut Butter Banana Oatmeal muffin (will share recipe soon) topped with a dollop of Greek yogurt and some apple chunks.<br />
<img class="aligncenter size-medium wp-image-911" title="PB Muffin Breakfast" src="http://www.duchessoffork.com/wp-content/uploads/2010/01/IMG_4698-440x329.jpg" alt="PB Muffin Breakfast" width="440" height="329" /></p>
<p>These muffins are so great. They&#8217;re made with 100 % whole wheat flour, mashed bananas and oatmeal. Oh, and my favorite food in the entire world: peanut butter! They&#8217;re healthy and satisfying.</p>
<p>Fast-forward through my study session. It was at a community college that&#8217;s about half an hour away. I stopped by the grocery store on the way home and shopped for the week. It&#8217;s so nice to have that chore out of the way already(don&#8217;t get me wrong, though. I LOVE grocery shopping. Most certainly my favorite household duty). When I got home I was starved. I knew I wanted to make whole wheat buttermilk pancakes, so that&#8217;s just what I did. I used this recipe from <a href="http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&amp;recipe_id=571883">Cooking Light</a>. It uses half all purpose flour and half whole-wheat flour. I followed the recipe exactly, but may try it with all whole wheat flour next time. The Duke freaks out if I try to alter a recipe, so I just went with it. The finished product was ah-mazing!<br />
<img class="aligncenter size-medium wp-image-914" title="Whole Wheat Buttermilk Pancake 2" src="http://www.duchessoffork.com/wp-content/uploads/2010/01/IMG_4703-440x329.jpg" alt="Whole Wheat Buttermilk Pancake 2" width="440" height="329" /></p>
<p>The batter was really thick and made the pancakes hearty and perfectly chewy. I topped mine with chopped pecans, sliced bananas, and a mixture of sugar-free syrup, regular peanut butter and chocolate peanut butter (I probably used about 1/2 tablespoon of each of those ingredients).<br />
<img class="aligncenter size-medium wp-image-912" title="Chocolate Peanut Butter" src="http://www.duchessoffork.com/wp-content/uploads/2010/01/IMG_4700-440x329.jpg" alt="Chocolate Peanut Butter" width="440" height="329" /></p>
<p>This was the perfect dinner after a loooooooong and tiring day of elementary review.</p>
<div class="recipe">
<h2>Whole Wheat Buttermilk Pancakes from Cooking Light</h2>
<h3>Ingredients</h3>
<ul>
<li>3/4  cup  all-purpose flour</li>
<li>3/4  cup  whole wheat flour</li>
<li>3  tablespoons  sugar</li>
<li>1 1/2  teaspoons  baking powder</li>
<li>1/2  teaspoon  baking soda</li>
<li>1/2  teaspoon  salt</li>
<li>1 1/2  cups  low-fat buttermilk</li>
<li>1 tablespoon  vegetable oil</li>
<li>1  large egg</li>
<li>1  large egg white</li>
<li>Cooking spray</li>
</ul>
<h3>Instructions</h3>
<ol>
<li>Lightly spoon flours into dry measuring cups; level with a knife. Combine flours, sugar, baking powder, baking soda, and salt in a large bowl, stirring with a whisk. Combine buttermilk, oil, egg, and egg white, stirring with a whisk; add to flour mixture, stirring just until moist.</li>
<li>Heat a nonstick griddle or nonstick skillet coated with cooking spray over medium heat. Spoon about 1/4 cup batter per pancake onto griddle. Turn pancakes over when tops are covered with bubbles and edges look cooked.</li>
<p> Makes 6 pancakes
</ol>
</div>
<p><img src="http://www.duchessoffork.com/wp-content/uploads/2010/01/IMG_4702-440x329.jpg" alt="Whole Wheat Buttermilk Pancakes" title="Whole Wheat Buttermilk Pancakes" width="440" height="329" class="aligncenter size-medium wp-image-913" /></p>
<p>Aren&#8217;t pancakes just so comforting? Next time I think I&#8217;ll put some chopped pecans and mashed bananas inside of the cakes, along with using all whole wheat flour. You really need to make these soon! How about tomorrow morning? They&#8217;re great alongside a cup o&#8217; joe and your sweet heart.<span class="signature">The Duchess</span></p>



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		<title>Running on Empty</title>
		<link>http://www.duchessoffork.com/2010/01/14/running-on-empty/</link>
		<comments>http://www.duchessoffork.com/2010/01/14/running-on-empty/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 12:48:20 +0000</pubDate>
		<dc:creator>Duchess of Fork</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Peanut Butter]]></category>

		<guid isPermaLink="false">http://www.duchessoffork.com/?p=792</guid>
		<description><![CDATA[Morning, y&#8217;all. I cannot even begin to tell you how busy my days are right now. Yesterday I got out of bed promptly at 5:20 for the gym, worked at school until 4:30, then raced 30 minutes to my night class (which lasted three hours), then had to drive 35 minutes back home. By the [...]]]></description>
			<content:encoded><![CDATA[<p>Morning, y&#8217;all. I cannot even begin to tell you how busy my days are right now. Yesterday I got out of bed promptly at 5:20 for the gym, worked at school until 4:30, then raced 30 minutes to my night class (which lasted three hours), then had to drive 35 minutes back home. By the time I dragged myself into the door, it was 9:05 and I was running on empty. My dinner consisted of 1/2 cup vanilla frozen yogurt, about a tablespoon of melted peanut butter, a dollop of lite cool whip, a handful of mixed nuts, and 3 honey wheat pretzel sticks.<br />
<img src="http://www.duchessoffork.com/wp-content/uploads/2010/01/IMG_4564-440x329.jpg" alt="Fro Yo Dinner" title="Fro Yo Dinner" width="440" height="329" class="aligncenter size-medium wp-image-791" /></p>
<p>Dinner of champions, right?? It certainly worked for me. I&#8217;ve got lots to fill you in on, though. Yesterday they celebrated all of the aides at school and it was just wonderful! My kids made me drawings, gave me candy and were extra nice all day. I&#8217;ll definitely share later. As for now, I&#8217;m off to critique some theatre students before school. Just another day in paradise! <span class="signature">The Duchess</span></p>



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		<title>Load Up That Cookie Jar</title>
		<link>http://www.duchessoffork.com/2009/12/21/load-up-that-cookie-jar/</link>
		<comments>http://www.duchessoffork.com/2009/12/21/load-up-that-cookie-jar/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 05:34:08 +0000</pubDate>
		<dc:creator>Duchess of Fork</dc:creator>
				<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Peanut Butter]]></category>

		<guid isPermaLink="false">http://www.duchessoffork.com/?p=679</guid>
		<description><![CDATA[Happy Monday to all. The Duke and I are still in San Francisco, but I wanted to share one last sweet treat to round out your Holiday Baking for 2009. There is nothing in this world that I adore more than the chocolate and peanut butter combo. These cookie bars are sweet, salty and positively [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.duchessoffork.com/wp-content/uploads/2009/12/IMG_37931-440x329.jpg" alt="Peanut BUtter Chocolate Cookie Bars" title="Peanut BUtter Chocolate Cookie Bars" width="440" height="329" class="aligncenter size-medium wp-image-677" />Happy Monday to all. The Duke and I are still in San Francisco, but I wanted to share one last sweet treat to round out your Holiday Baking for 2009. There is nothing in this world that I adore more than the chocolate and peanut butter combo. These cookie bars are sweet, salty and positively perfect! I got the recipe from Better Homes and Gardens&#8217; &#8220;100 Best Cookies&#8221; magazine. There are a million more recipes from the magazine that I&#8217;m dying to try, and if they&#8217;re half as good as these bars, I know they&#8217;ll be great. I have a feeling Santa would love a plate of these peanut butter babies when he stops by your house this year.</p>
<div class="recipe">
<h2>Peanut Butter and Chocolate Cookie Bars</h2>
<h3>Ingredients</h3>
<ul>
<li>1 cup packed brown sugar</li>
<li>2/3 cup butter</li>
<li>¼ cup corn syrup</li>
<li>¼ cup peanut butter</li>
<li>1 tsp. vanilla</li>
<li>3 ½ cups quick cooking oats</li>
<li>1 (12 oz) package semisweet chocolate chips</li>
<li>1 cup butterscotch chips</li>
<li>2/3 cup peanut butter</li>
<li>½ cup chopped peanuts</li>
</ul>
<h3>Instructions</h3>
<ol>
<li>Preheat oven to 375 degrees. In a medium saucepan, combine brown sugar, butter and corn syrup. Cook over medium-low heat until smooth. Remove from heat and stir in ¼ cup peanut butter and vanilla.</li>
<li>Place oats in a very large bowl. Pour brown sugar mixture over oats and stir until combined. Press mixture evenly into the bottom of an ungreased 13&#215;9 baking dish. Bake for 10-12 minutes, or until edges are golden brown.</li>
<li>Meanwhile, in same saucepan combine chocolate and butterscotch chips. Cook over low heat until melted. Stir in 2/3 cup peanut butter until smooth.</li>
<li>Slowly pour chocolate mixture over hot crust, spreading evenly. Sprinkle with peanuts. Cool in pan on wire rack, then cut into bars.</li>
<p>Makes 48 bars
</ol>
</div>
<p><img src="http://www.duchessoffork.com/wp-content/uploads/2009/12/IMG_37991-440x329.jpg" alt="Peanut Butter Chocolate Cookie Bars2" title="Peanut Butter Chocolate Cookie Bars2" width="440" height="329" class="aligncenter size-medium wp-image-678" /><br />
Gotta run! We&#8217;re off to Napa this morning. It&#8217;s not easy tasting wines all day, but someone&#8217;s gotta do it. And that someone is me.<span class="signature">The Duchess</span></p>



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