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<channel>
	<title>Duchess of ForkLunch</title>
	<atom:link href="http://www.duchessoffork.com/recipes/lunch/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.duchessoffork.com</link>
	<description>Food fit for a King. Or Queen.</description>
	<lastBuildDate>Thu, 29 Jul 2010 10:16:54 +0000</lastBuildDate>
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		<title>Hot, Hot Summer</title>
		<link>http://www.duchessoffork.com/2010/07/22/hot-hot-summer/</link>
		<comments>http://www.duchessoffork.com/2010/07/22/hot-hot-summer/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 10:18:16 +0000</pubDate>
		<dc:creator>Duchess of Fork</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.duchessoffork.com/?p=1867</guid>
		<description><![CDATA[It is hot as ever here in Florida! It&#8217;s been in the 90s every day, and I swear the humidity is nearly 100%!   Whew, it&#8217;s definitely been a hot, hot summer around here. Even though the temperatures have been through the roof, it hasn&#8217;t stopped me from craving a warm bowl of soup. [...]]]></description>
			<content:encoded><![CDATA[<p>It is hot as ever here in Florida! It&#8217;s been in the 90s every day, and I swear the humidity is nearly 100%! <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  Whew, it&#8217;s definitely been a hot, hot summer around here. Even though the temperatures have been through the roof, it hasn&#8217;t stopped me from craving a warm bowl of soup. There&#8217;s just something so comforting about a big pot of soup simmering on the stove, no matter the season.</p>
<p>I&#8217;ve been wanting to make Rachael Ray&#8217;s Salsa &#8220;Stoup&#8221; for a while now and finally got around to it the other day. As Rachael would say, it was Delish!</p>
<p><img class="aligncenter size-medium wp-image-1869" title="IMG_3905" src="http://www.duchessoffork.com/wp-content/uploads/2010/07/IMG_39051-440x329.jpg" alt="IMG_3905" width="440" height="329" /></p>
<p>It really tastes like salsa, but piping hot. The onions, peppers and cilantro make this tomato soup for grown ups. <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I made some grilled poblano and zucchini quesadillas for dipping, and this meal was a home run.</p>
<p><img class="aligncenter size-medium wp-image-1865" title="IMG_3907" src="http://www.duchessoffork.com/wp-content/uploads/2010/07/IMG_3907-439x330.jpg" alt="IMG_3907" width="439" height="330" /></p>
<div class="recipe">
<h2>Kickin&#8217; Salsa Stoup</h2>
<h3>Ingredients</h3>
<h3>Adapted from Rachael Ray</h3>
<ul>
<li>2 tbsp. olive oil</li>
<li>2 jalapeno peppers, seeded and chopped</li>
<li>1 green bell pepper, cored, seeded and chopped</li>
<li>1 large onion, chopped</li>
<li>3 celery ribs, chopped</li>
<li>3 garlic cloves, chopped</li>
<li>1 ½ tsp. salt</li>
<li>1 tsp. cumin</li>
<li>½ tsp. garlic powder</li>
<li>1 (28 oz) can stewed tomatoes</li>
<li>1 (28 oz) can crushed tomatoes</li>
<li>2 cups vegetable stock</li>
<li>3 tbsp. fresh chopped cilantro</li>
</ul>
<h3>Instructions</h3>
<ol>
<li>Heat a large soup pot over medium-high heat. Add the oil, jalapenos, bell peppers, onions, celery and garlic. Season with salt, cumin and garlic powder and sauté the veggies for about 10 minutes.</li>
<li>Add all of the tomatoes and stock and bring soup to a bubble. Reduce the heat to a simmer and stir in cilantro. Simmer for about 10 minutes.</li>
<li>Serve soup in large bowls with quesadilla wedges and a dollop of sour cream.</li>
<p>Serves 6</ol>
</div>
<p>For the quesadillas, I charred two poblano peppers  and zucchini rounds on an indoor grill pan, then removed the skin and seeds and sliced the peppers. Sprinkle cheddar cheese, poblano slices and zucchini rounds on a whole wheat tortilla, then sprinkle with chopped cilantro. Broil the quesadilla for a few minutes, the fold over and slice into wedges.</p>
<p><img class="aligncenter size-medium wp-image-1866" title="IMG_3900" src="http://www.duchessoffork.com/wp-content/uploads/2010/07/IMG_3900-439x330.jpg" alt="IMG_3900" width="439" height="330" /></p>
<p>If you love Mexican flavors as much as I do, then you&#8217;re totally going to dig this dinner!</p>
<p>Have a great weekend, friends <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <span class="signature">The Duchess</span></p>



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		<title>Shrimp with a Twist</title>
		<link>http://www.duchessoffork.com/2010/07/12/shrimp-with-a-twist/</link>
		<comments>http://www.duchessoffork.com/2010/07/12/shrimp-with-a-twist/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 10:12:36 +0000</pubDate>
		<dc:creator>Duchess of Fork</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[Shrimp]]></category>

		<guid isPermaLink="false">http://www.duchessoffork.com/?p=1839</guid>
		<description><![CDATA[Nothing says summer to me quite like seafood. And living on the Gulf of Mexico, we certainly have an abundance. A while back I acquired about 15 lbs of shrimp and we&#8217;ve been eating at least a pound or two each week from our freezer. The Duke and I are going to turn flamingo pink, [...]]]></description>
			<content:encoded><![CDATA[<p>Nothing says summer to me quite like seafood. And living on the Gulf of Mexico, we certainly have an abundance. A while back I acquired about 15 lbs of shrimp and we&#8217;ve been eating at least a pound or two each week from our freezer. The Duke and I are going to turn flamingo pink, I suppose! <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Last week I wanted a fast, yet flavorful meal, and thus the Mediterranean Shrimp and Feta Tostada was born.</p>
<p><img class="aligncenter size-medium wp-image-1840" title="IMG_3917" src="http://www.duchessoffork.com/wp-content/uploads/2010/07/IMG_3917-439x330.jpg" alt="IMG_3917" width="439" height="330" /></p>
<p>This dinner comes together in about 20 minutes&#8230;start to finish! I made a simple marinade for the shrimp using olive oil, red wine vinegar and other spices common in Mediterranean food. Be careful not to leave the shrimp in the marinade more than about 5 minutes. Otherwise, the acid in the vinegar will begin to &#8220;cook&#8221; the shrimp.</p>
<p><img class="aligncenter size-medium wp-image-1841" title="IMG_3916" src="http://www.duchessoffork.com/wp-content/uploads/2010/07/IMG_3916-439x330.jpg" alt="IMG_3916" width="439" height="330" /></p>
<div class="recipe">
<h2>Mediterranean Shrimp and Feta Tostadas</h2>
<h3>Ingredients</h3>
<ul>
<li>1 lb shrimp, peeled and deveined</li>
<li>2 tbsp. olive oil, divided</li>
<li>1 tbsp. red wine vinegar</li>
<li>½ tsp. dried oregano</li>
<li>¼ tsp. salt</li>
<li>¼ tsp. black pepper</li>
<li>½ onion, chopped</li>
<li>½ red bell pepper, chopped</li>
<li>2 whole wheat pitas, toasted</li>
<li>1 cup shredded Romaine lettuce</li>
<li>½ cup chopped cucumber</li>
<li>¼ cup feta crumbles</li>
</ul>
<h3>Instructions</h3>
<ol>
<li>Preheat a large non-stick skillet over medium-high heat.</li>
<li>While the pan heats, combine shrimp, 1 tbsp. of olive oil, vinegar, oregano, salt and pepper in a small bowl. Set aside.</li>
<li>Add remaining tablespoon of olive oil to pan, along with onions. Cook for about 5 minutes, until just soft. Add peppers and season with salt and pepper to taste. Cook an additional 5 minutes.</li>
<li>Push onions and peppers to the edge of the pan and add shrimp to the center. Cook until just pink on the first side, about 1-2 minutes. Flip shrimp and cook an additional minute, until cooked through.</li>
<li>Divide pitas among two plates and top each with half of the shrimp mixture. Top with lettuce, cucumber and feta crumbles.</li>
<p> Serves 2
</ol>
</div>
<p>I was really happy with how this dish turned out. Don&#8217;t you love when a last-minute brain child is a rock star?? </p>
<p><img src="http://www.duchessoffork.com/wp-content/uploads/2010/07/IMG_3912-439x330.jpg" alt="IMG_3912" title="IMG_3912" width="439" height="330" class="aligncenter size-medium wp-image-1842" /></p>
<p>I keep forgetting to give an update of my aunt. Believe it or not, she is doing a million times better and is expected to make a full recovery! This is nothing short of a miracle, since she was basically out of it for two weeks. She has no recollection that I was up there in her hospital room, but that is ok. Her long-term memory is in tact. <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Have a great week! P.S. Less than a month til my BIRTHDAY <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <span class="signature">The Duchess</span></p>



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		<title>Good Things Come in Tiny Packages</title>
		<link>http://www.duchessoffork.com/2010/06/03/good-things-come-in-tiny-packages/</link>
		<comments>http://www.duchessoffork.com/2010/06/03/good-things-come-in-tiny-packages/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 10:30:59 +0000</pubDate>
		<dc:creator>Duchess of Fork</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://www.duchessoffork.com/?p=1698</guid>
		<description><![CDATA[Yeah, yeah, yeah&#8230;you&#8217;ve heard the saying hundreds of times. In my case, it&#8217;s totally true. I know everyone has been on the &#8220;slider&#8221; bandwagon for ages now, and I can see why. A huge deli sandwich or mammoth hamburger is just too big a meal for little ole me (tehe&#8230;I&#8217;m not very little). Tiny silders [...]]]></description>
			<content:encoded><![CDATA[<p>Yeah, yeah, yeah&#8230;you&#8217;ve heard the saying hundreds of times. In my case, it&#8217;s totally true. I know everyone has been on the &#8220;slider&#8221; bandwagon for ages now, and I can see why. A huge deli sandwich or mammoth hamburger is just too big a meal for little ole me (tehe&#8230;I&#8217;m not very little). Tiny silders make the perfect portion for lunch or dinner, along with a tasty side dish. And, if you&#8217;re big and burly like the Duke, you can have a few!</p>
<p>I was supposed to be blogging about a Tuscan Tuna Salad today, but I created these scrumptious little gems yesterday and just had to share.</p>
<p><img class="aligncenter size-medium wp-image-1697" title="IMG_3360" src="http://www.duchessoffork.com/wp-content/uploads/2010/06/IMG_3360-439x330.jpg" alt="IMG_3360" width="439" height="330" /></p>
<p>Spinach Sliders with Marinated Veggies. Oh Yeah. Seriously. This little sandwich packs a serious punch. I passed the marinated veggie counter at the grocery store the other day and just had to scoop up some of the mushrooms, olives and feta cheese. Note-these are all foods that the Duke wouldn&#8217;t touch with a 50-foot pole. That&#8217;s perfect&#8230;more for me! <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><img class="aligncenter size-medium wp-image-1696" title="IMG_3355" src="http://www.duchessoffork.com/wp-content/uploads/2010/06/IMG_3355-439x330.jpg" alt="IMG_3355" width="439" height="330" /></p>
<div class="recipe">
<h2>Spinach Sliders with Marinated Veggies</h2>
<h3>Ingredients</h3>
<ul>
<li>6 whole-wheat slider buns</li>
<li>Fresh spinach leaves</li>
<li>1 cup mixed marinated vegetables, from grocery store or homemade (mushrooms, olives, artichokes, etc.)</li>
</ul>
<h3>Instructions</h3>
<ol>
<li>On a clean cutting board, slice each bun in half. Layer on fresh spinach leaves, then top with a scoop of marinated veggies. You may need to slice some of the veggies before assembling sandwiches. Place bun tops on each sandwich and dig in.</li>
<p>Makes 6 sliders</ol>
</div>
<p>Easy peasy, right?? Sometimes the smallest and easiest things in life can be the best. And don&#8217;t you ever forget that. <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><img class="aligncenter size-medium wp-image-1695" title="IMG_3353" src="http://www.duchessoffork.com/wp-content/uploads/2010/06/IMG_3353-439x330.jpg" alt="IMG_3353" width="439" height="330" /></p>
<p>Make this for your next Ladies&#8217; Lunch and you&#8217;ll thank me profusely. Have a great weekend, friends! The Duke and I are off to see <a href="http://www.cirquedestin.com/">Le Grand Cirque</a> tomorrow night with my parents. It&#8217;s like a knock off Cirque du Soleil. Should be fun.</p>
<p>Tata!<span class="signature">The Duchess</span></p>



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		<title>I Loathe Moving</title>
		<link>http://www.duchessoffork.com/2010/05/21/i-loathe-moving/</link>
		<comments>http://www.duchessoffork.com/2010/05/21/i-loathe-moving/#comments</comments>
		<pubDate>Fri, 21 May 2010 11:27:59 +0000</pubDate>
		<dc:creator>Duchess of Fork</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Chicken]]></category>

		<guid isPermaLink="false">http://www.duchessoffork.com/?p=1652</guid>
		<description><![CDATA[The title of this post really says it all. As you know, we&#8217;re in the process of moving. Our closing actually got moved up to next Wednesday, so I guess that&#8217;s good. I&#8217;m really sick of packing, though. I like the idea of being in a new and exciting space, but actually loading up and [...]]]></description>
			<content:encoded><![CDATA[<p>The title of this post really says it all. As you know, we&#8217;re in the process of moving. Our closing actually got moved up to next Wednesday, so I guess that&#8217;s good. I&#8217;m really sick of packing, though. I like the idea of being in a new and exciting space, but actually loading up and moving out is driving me crazy! I wish there was a packing fairy that would come visit me. It would make my life so much easier. <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Since this has been a crazy week from hell, dinner has been really simple (AKA cereal most nights). I had a spark of energy the other night, though, and decided to use up some chicken and other ingredients from the fridge. You know the Duke and I love Mexican food, so I threw together a Chicken Fajita Hoagie.</p>
<p><img class="aligncenter size-medium wp-image-1653" title="IMG_3204" src="http://www.duchessoffork.com/wp-content/uploads/2010/05/IMG_3204-439x330.jpg" alt="IMG_3204" width="439" height="330" /></p>
<p>Talk about simple. This dinner came together in about 20 minutes. I&#8217;m talking start to finish here, folks. I did have a cooked chicken breast on hand, which simplified the situation. The crusty bread was a delicious departure from a tortilla for the fajita flavors.</p>
<p><img class="aligncenter size-medium wp-image-1654" title="IMG_3205" src="http://www.duchessoffork.com/wp-content/uploads/2010/05/IMG_3205-439x330.jpg" alt="IMG_3205" width="439" height="330" /></p>
<div class="recipe">
<h2>Toasted Chicken Fajita Hoagie Melts</h2>
<h3>Ingredients</h3>
<ul>
<li>1 tbsp. olive oil</li>
<li>1/2 onion, sliced thin</li>
<li>½ bell pepper, sliced thin</li>
<li>½ tsp. garlic salt</li>
<li>¼ tsp. black pepper</li>
<li>½ tsp. oregano</li>
<li>1 whole wheat hoagie roll, split</li>
<li>1 chicken breast, cooked and shredded</li>
<li>½ cup grated cheddar cheese</li>
</ul>
<h3>Instructions</h3>
<ol>
<li>Heat a skillet over medium heat.</li>
<li>Once skillet is hot, add olive oil and onions. Cook until onions are translucent; about 8-10 minutes. Add bell peppers, salt, pepper and oregano and cook for another 4-5 minutes.</li>
<li>While peppers and onions cook, slice hoagie roll and lightly toast.</li>
<li>Sprinkle a small amount of cheese over toasted bread, then top with chicken, peppers and onions. Divide remaining cheese evenly among both slices of bread.</li>
<li>Broil hoagies, open-faced, for about 5 minutes, or until cheese is melted and bubbly.</li>
<li>Serve with salsa and sour cream.</li>
<p> Makes 2 open-faced hoagies
</ol>
</div>
<p>I mixed 1/2 cup light sour cream with the juice of 1 lime, 1 tbsp. green salsa, a pinch of garlic salt and a handful of chopped cilantro for  quick dipping sauce. The sauce was delicious! The Duke and I dipped a few too many tortilla chips in it. <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><img src="http://www.duchessoffork.com/wp-content/uploads/2010/05/IMG_3206-439x330.jpg" alt="IMG_3206" title="IMG_3206" width="439" height="330" class="aligncenter size-medium wp-image-1655" /></p>
<p>Alright friends. Tomorrow is officially moving day. It&#8217;s strange that tonight is the last time I&#8217;ll be sleeping in this house. The Duke and I adore this house, but we&#8217;re excited to see what the future holds. </p>
<p>Have a great weekend!  <span class="signature">The Duchess</span></p>



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		<title>April Showers&#8230;</title>
		<link>http://www.duchessoffork.com/2010/04/20/april-showers/</link>
		<comments>http://www.duchessoffork.com/2010/04/20/april-showers/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 10:11:21 +0000</pubDate>
		<dc:creator>Duchess of Fork</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[white chocolate]]></category>

		<guid isPermaLink="false">http://www.duchessoffork.com/?p=1505</guid>
		<description><![CDATA[This past Saturday I had the pleasure of cooking for a bridal shower! The lovely bride is the sister of one of my best friends. She wanted a dainty garden tea party and that&#8217;s just what she got. The day couldn&#8217;t have been any more perfect. We&#8217;re crossing our fingers that she gets another gorgeous [...]]]></description>
			<content:encoded><![CDATA[<p>This past Saturday I had the pleasure of cooking for a bridal shower! The lovely bride is the sister of one of my best friends. She wanted a dainty garden tea party and that&#8217;s just what she got. The day couldn&#8217;t have been any more perfect. We&#8217;re crossing our fingers that she gets another gorgeous Saturday when she walks down the aisle in a few short days! <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><img class="aligncenter size-medium wp-image-1501" title="Bride's Flower Pot" src="http://www.duchessoffork.com/wp-content/uploads/2010/04/IMG_2898-439x330.jpg" alt="Bride's Flower Pot" width="439" height="330" /></p>
<p>The shower was at 2 in the afternoon, so we didn&#8217;t need a full meal. Instead, I made a bunch of cute finger foods, starting with cucumber sandwiches.</p>
<p><img class="aligncenter size-medium wp-image-1493" title="Cucumber sandwiches" src="http://www.duchessoffork.com/wp-content/uploads/2010/04/IMG_2872-439x330.jpg" alt="Cucumber sandwiches" width="439" height="330" /></p>
<p>Nothing fancy here, but Ashley (the bride) was adamant about these classic finger sandwiches. I also made pimento cheese sandwiches, using my Granny Flash&#8217;s recipe, which calls for crumbled bacon. YUM!</p>
<p><img class="aligncenter size-medium wp-image-1496" title="Pimento Cheese sandwiches" src="http://www.duchessoffork.com/wp-content/uploads/2010/04/IMG_2881-439x330.jpg" alt="Pimento Cheese sandwiches" width="439" height="330" /></p>
<p>The secret to really good pimento cheese is EXTRA sharp cheddar and lots of cracked black pepper. To brighten up the color palate, I made an awesome and super easy grape tomato and feta salad.</p>
<p><img class="aligncenter size-medium wp-image-1498" title="Grape Tomato and Feta Salad" src="http://www.duchessoffork.com/wp-content/uploads/2010/04/IMG_2891-439x330.jpg" alt="Grape Tomato and Feta Salad" width="439" height="330" /></p>
<p>I made this salad for a different shower back in August. It&#8217;s light, fresh and quite the crowd pleaser. To keep things fun, I filled some tiny phyllo cups with curried chicken salad (another request of the bride).</p>
<p><img class="aligncenter size-medium wp-image-1495" title="Curried Chicken Salad Phyllo Cups" src="http://www.duchessoffork.com/wp-content/uploads/2010/04/IMG_2880-439x330.jpg" alt="Curried Chicken Salad Phyllo Cups" width="439" height="330" /></p>
<p>These flavorful cups turned out really cute! And since curry is such a strong flavor, this was the perfect amount. Lastly, I made a beautiful fruit salsa, loosely based on <a href="http://www.ourbestbites.com/2009/04/sweet-fruit-salsa-with-cinnamon-chips.html">this recipe from Our Best Bites</a>.</p>
<p><img class="aligncenter size-medium wp-image-1497" title="Fruit Salsa" src="http://www.duchessoffork.com/wp-content/uploads/2010/04/IMG_2887-439x330.jpg" alt="Fruit Salsa" width="439" height="330" /></p>
<p>We all took our plates outside and dined in the garden. The weather was just perfect!</p>
<p><img class="aligncenter size-medium wp-image-1499" title="Shower Table" src="http://www.duchessoffork.com/wp-content/uploads/2010/04/IMG_2895-439x330.jpg" alt="Shower Table" width="439" height="330" /></p>
<p>I worked up quite the appetite while prepping for the shower, so I pretty much filled my plate.</p>
<p><img class="aligncenter size-medium wp-image-1503" title="My plate at shower" src="http://www.duchessoffork.com/wp-content/uploads/2010/04/IMG_2910-439x330.jpg" alt="My plate at shower" width="439" height="330" /></p>
<p>I was busy refilling mimosas while everyone ate, so I didn&#8217;t even eat the whole plate. <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  On the bright side, check out our precious place settings, which doubled as favors.</p>
<p><img class="aligncenter size-medium wp-image-1500" title="Duchess' Flower Pot" src="http://www.duchessoffork.com/wp-content/uploads/2010/04/IMG_2897-439x330.jpg" alt="Duchess' Flower Pot" width="439" height="330" /></p>
<p>I just loved them!</p>
<p>I snapped a quick picture of Ashley (on the left) with her sister, and my dear friend, Elizabeth.</p>
<p><img class="aligncenter size-medium wp-image-1502" title="Bride and Sister" src="http://www.duchessoffork.com/wp-content/uploads/2010/04/IMG_2902-439x330.jpg" alt="Bride and Sister" width="439" height="330" /></p>
<p>Aren&#8217;t they beautiful? They&#8217;ve got Greek blood in them, and you know how gorgeous people from the Mediterranean are.</p>
<p>After lunch, we munched on some <a href="http://www.duchessoffork.com/2010/01/28/cookies-for-dummies/">white chocolate and lemon cookies</a> while Ashley opened gifts.</p>
<p><img class="aligncenter size-medium wp-image-1494" title="White Chocolate Lemon Cookies" src="http://www.duchessoffork.com/wp-content/uploads/2010/04/IMG_2876-439x330.jpg" alt="White Chocolate Lemon Cookies" width="439" height="330" /></p>
<p>I also made <a href="http://picky-palate.com/2008/08/25/funky-frozen-banana-bites-and-fab/">frozen banana pops from Picky Palate</a>, but failed to take a picture. The ladies loved them, though. I mean, how can you not like bananas, peanut butter and CHOCOLATE???</p>
<p>Ashley was showered with plenty of wonderful kitchen gadgets.</p>
<p><img class="aligncenter size-medium wp-image-1504" title="Ashley and Gifts" src="http://www.duchessoffork.com/wp-content/uploads/2010/04/IMG_2912-439x330.jpg" alt="Ashley and Gifts" width="439" height="330" /></p>
<p>I gave her that picnic basket with a &#8220;C&#8221; on it. How cute is that??</p>
<p>Cooking for the shower was tons of fun and I can&#8217;t wait to do it again. I guess that means the rest of my friends need to find men and get engaged quick! <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  <span class="signature">The Duchess</span></p>



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		<title>Home-Cooked Pizza Bites</title>
		<link>http://www.duchessoffork.com/2010/03/26/home-cooked-pizza-bites/</link>
		<comments>http://www.duchessoffork.com/2010/03/26/home-cooked-pizza-bites/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 11:07:57 +0000</pubDate>
		<dc:creator>Duchess of Fork</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Turkey]]></category>

		<guid isPermaLink="false">http://www.duchessoffork.com/?p=1362</guid>
		<description><![CDATA[Raise your hand if you&#8217;re excited that it&#8217;s Friday! Even though I can&#8217;t see you, I&#8217;m sure most of you are raising your hands. I&#8217;m thrilled that it&#8217;s Friday because today marks the beginning of my Spring Break. Today is a teacher work day, but since I&#8217;m an aide, I don&#8217;t have to work. We&#8217;re [...]]]></description>
			<content:encoded><![CDATA[<p>Raise your hand if you&#8217;re excited that it&#8217;s Friday! Even though I can&#8217;t see you, I&#8217;m sure most of you are raising your hands. I&#8217;m thrilled that it&#8217;s Friday because today marks the beginning of my Spring Break. Today is a teacher work day, but since I&#8217;m an aide, I don&#8217;t have to work. We&#8217;re off all of next week on break. <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  The Duke and I are headed to Miami on Wednesday for a few nights to celebrate our first anniversary. Our anniversary is the last day of our spring break, so the timing really worked out great!!</p>
<p>This past week I was doing the nanny thing. These two little guys are really picky eaters, so their dad has asked me to attempt to get them to try new foods. I thought of doing a pepperoni pizza muffin. All kids love pizza, right? And don&#8217;t most kids like muffins?</p>
<p>I found this <a href="http://www.hodgsonmill.com/roi/673/Pancake-Mixes/Whole-Wheat-Insta-Bake-Mix-02020.htm">whole wheat all-purpose baking mix</a> and I was stoked!</p>
<p><img class="aligncenter size-medium wp-image-1357" title="Whole Wheat baking mix" src="http://www.duchessoffork.com/wp-content/uploads/2010/03/IMG_2329-439x330.jpg" alt="Whole Wheat baking mix" width="439" height="330" /></p>
<p>It&#8217;s the same concept as Bisquick, but much better for you because of the whole grains. I prepped it for muffins, and stirred in Italian seasoning, turkey pepperoni and mozzarella cheese. Here they are ready to go into the oven.</p>
<p><img class="aligncenter size-medium wp-image-1358" title="Pre-Baked muffins" src="http://www.duchessoffork.com/wp-content/uploads/2010/03/IMG_2334-439x330.jpg" alt="Pre-Baked muffins" width="439" height="330" /></p>
<p>The whole house smelled like hot and bubbly pizza while these little cuties were baking.</p>
<p><img class="aligncenter size-medium wp-image-1359" title="Pepperoni Pizza Muffins" src="http://www.duchessoffork.com/wp-content/uploads/2010/03/IMG_2357-439x330.jpg" alt="Pepperoni Pizza Muffins" width="439" height="330" /></p>
<div class="recipe">
<h2>Pepperoni Pizza Muffins</h2>
<h3>Ingredients</h3>
<ul>
<li>1 egg</li>
<li>2/3 cup skim milk</li>
<li>2 tbsp. vegetable oil</li>
<li>1 tbsp. Italian seasoning</li>
<li>2 cups all-purpose baking mix</li>
<li>1 (4.5 oz) package turkey pepperoni, chopped</li>
<li>1 cup shredded mozzarella cheese</li>
</ul>
<h3>Instructions</h3>
<ol>
<li>Preheat oven to 400 degrees. Grease a muffin tin with non-stick cooking spray.</li>
<li>In a large bowl, stir together egg, milk, oil and Italian seasoning. Mix in baking mix until moistened. Fold in pepperoni and cheese.</li>
<li>Divide batter evenly among the 12 muffin tins.</li>
<li>Bake for 15-18 minutes.</li>
<li>Serve warm with marinara sauce.</li>
<p>Makes 12 muffins</ol>
</div>
<p>My super picky guys did not want to eat these, but I tasted them and thought they were awesome! Some kids don&#8217;t like pepperoni, so you could easily omit that and add more cheese. Either way, I thought these were delicious, especially dipped in marinara sauce.</p>
<p><img class="aligncenter size-medium wp-image-1360" title="Pepperoni Pizza Muffins2" src="http://www.duchessoffork.com/wp-content/uploads/2010/03/IMG_2359-439x330.jpg" alt="Pepperoni Pizza Muffins2" width="439" height="330" /></p>
<p>My favorite pizza topping is sausage, and I know these muffins would also be delicious with crumbled Italian sausage.</p>
<p><img class="aligncenter size-medium wp-image-1361" title="Pepperoni Pizza Muffins3" src="http://www.duchessoffork.com/wp-content/uploads/2010/03/IMG_2362-439x330.jpg" alt="Pepperoni Pizza Muffins3" width="439" height="330" /></p>
<p>You should definitely try to find this whole wheat all-purpose baking mix. The mix, along with the skim milk and turkey pepperoni make these muffins a fairly healthy snack. I had two of the muffins with a big green salad for dinner last night and was totally satisfied.</p>
<p>Well, I&#8217;m off to hang with the boys and start our Spring Break right. Have a great Friday!! <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <span class="signature">The Duchess</span></p>



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		<title>Obsessed with a CrockPot</title>
		<link>http://www.duchessoffork.com/2010/03/23/obsessed-with-a-crockpot/</link>
		<comments>http://www.duchessoffork.com/2010/03/23/obsessed-with-a-crockpot/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 11:21:34 +0000</pubDate>
		<dc:creator>Duchess of Fork</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Royal Favorites]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[chilies]]></category>
		<category><![CDATA[rice]]></category>

		<guid isPermaLink="false">http://www.duchessoffork.com/?p=1338</guid>
		<description><![CDATA[It&#8217;s true. I cannot begin to tell you how much I love my 2.5-qt. CrockPot. Have you seen them? They&#8217;re much smaller than your standard 4-qt. CrockPot (obviously&#8230;2 is half of 4!), but I find them perfect when cooking for two. It&#8217;s just the Duke and me (and of course Ruby) at my house and [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s true. I cannot begin to tell you how much I love my <a href="http://www.crock-pot.com/Product.aspx?cid=113&amp;pid=7506">2.5-qt. CrockPot</a>. Have you seen them? They&#8217;re much smaller than your standard 4-qt. CrockPot (obviously&#8230;2 is half of 4!), but I find them perfect when cooking for two. It&#8217;s just the Duke and me (and of course Ruby) at my house and I love being able to throw 2 chicken breasts into the 2-qt. and go.<br />
<img class="aligncenter size-medium wp-image-1339" title="2 qt. crockpot" src="http://www.duchessoffork.com/wp-content/uploads/2010/03/IMG_2184_1-439x330.jpg" alt="2 qt. crockpot" width="439" height="330" /></p>
<p>Like yesterday, for instance. I pulled out the mini slow cooker, dumped two chicken breasts in with a cup of chicken broth and almost an entire packet of chili seasoning. I set the pot of poultry on low for 3.5 hours and out came perfectly cooked and moist chicken.</p>
<p><img class="aligncenter size-medium wp-image-1340" title="2 qt. chicken breasts" src="http://www.duchessoffork.com/wp-content/uploads/2010/03/IMG_2188-439x330.jpg" alt="2 qt. chicken breasts" width="439" height="330" /></p>
<p>Now, these may not be the most beautiful breasts that ever were, but this method is perfect for cooking chicken for salads, casseroles and soups. And soup is exactly what I intended to use my chicken for.</p>
<p>Jenny at Picky Palate posted a copycat version of Chili&#8217;s new <a href="http://picky-palate.com/2010/03/18/green-chili-chicken-and-lime-soup/">Green Chili Chicken and Lime Soup</a> the other day and I immediately started salivating. I new the spicy and lime-y broth that she spoke of would be right up my alley. My favorite restaurant in Destin is a little Mexican joint called LaPaz. They make a killer Tortilla Chicken Soup which is very similar to Jenny&#8217;s recipe. I knew I had to try it ASAP.</p>
<p><img src="http://www.duchessoffork.com/wp-content/uploads/2010/03/IMG_2198_1-439x330.jpg" alt="chicken lime soup broth" title="chicken lime soup broth" width="439" height="330" class="aligncenter size-medium wp-image-1341" /></p>
<p>The original recipe made a boatload of soup, so I only used half of the chicken, garlic, broth and rice called for, but kept the original amount of onions, Rotel, green chilies, lime juice and seasonings. Holy Cow!! This soup was incredible, and thanks to my CrockPot chicken, it came together in about 15 minutes. </p>
<p><img src="http://www.duchessoffork.com/wp-content/uploads/2010/03/IMG_2205-439x330.jpg" alt="Green Chili Chicken and Lime Soup" title="Green Chili Chicken and Lime Soup" width="439" height="330" class="aligncenter size-medium wp-image-1342" /></p>
<p>Most slow cooker chicken recipes say to cook breasts on low for 4-6 hours. I say that&#8217;s a load of rubbish. Without a bone or skin, the chicken can easily dry out. I cook mine with the broth and seasonings for 3-4 hours max. Especially if I know it&#8217;s going to get heated again, like this chicken did in the soup.</p>
<p>I seriously can&#8217;t get over how good this soup is or how much I love the baby CrockPot. If you&#8217;re a vegetarian, this soup would be great sans chicken. My best friend, Jessica, always orders LaPaz&#8217;s soup without chicken and she loves it. Shrimp would also be great!</p>
<p>I&#8217;ll leave you with a picture of my precious baby Ruby. I mean, could you ever get tired of seeing that sweet face??</p>
<p><img src="http://www.duchessoffork.com/wp-content/uploads/2010/03/IMG_2179-439x330.jpg" alt="Mommy and Ruby" title="Mommy and Ruby" width="439" height="330" class="aligncenter size-medium wp-image-1343" /></p>
<p>This was taken after I got back from the gym last night, so excuse the rough appearance. </p>
<p>Tata!! <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <span class="signature">The Duchess</span></p>



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		<title>Forget Me Not</title>
		<link>http://www.duchessoffork.com/2010/03/04/forget-me-not/</link>
		<comments>http://www.duchessoffork.com/2010/03/04/forget-me-not/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 11:06:29 +0000</pubDate>
		<dc:creator>Duchess of Fork</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.duchessoffork.com/?p=1237</guid>
		<description><![CDATA[Hey friends! Sorry it&#8217;s been a few days since my last post. What can I say, another crazy busy week. I hope you haven&#8217;t forgotten about the dear ole Duchess. I&#8217;ve discovered that blogging is rather difficult when you work in a school and can&#8217;t access the internet all day. But I digress.
Do you ever [...]]]></description>
			<content:encoded><![CDATA[<p>Hey friends! Sorry it&#8217;s been a few days since my last post. What can I say, another crazy busy week. I hope you haven&#8217;t forgotten about the dear ole Duchess. I&#8217;ve discovered that blogging is rather difficult when you work in a school and can&#8217;t access the internet all day. But I digress.</p>
<p>Do you ever crave veggies? I do. I crave veggies all the time. Especially after my last <a href="http://www.duchessoffork.com/2010/03/01/another-paula-recipe-sure-why-not/">post</a>. If I have oatmeal for breakfast and a sandwich for lunch, all I want for dinner is a big salad! The other night I decided to do southwest hoagies, but I opted to keep mine vegetarian. The combination of crusty bread, melty cheese and flavorful veggies was a home run. Of course I piled the Duke&#8217;s sandwich high with chicken, but I was in my own personal version of veggie heaven.</p>
<p><img class="aligncenter size-medium wp-image-1235" title="Toastes Veggie Sub" src="http://www.duchessoffork.com/wp-content/uploads/2010/03/IMG_5317-440x329.jpg" alt="Toastes Veggie Sub" width="440" height="329" /></p>
<p>We have sandwiches at least once per week, because they&#8217;re so fast. I&#8217;m always trying to come up with new and excited ways to prepare the American classic. I made a quick avocado smash for these sandwiches. Paired with melted pepper jack cheese, the hoagies were delicious. I&#8217;ll definitely keep this quick fix dinner in my repertoire.<br />
<img class="aligncenter size-medium wp-image-1236" title="Toasted Veggie Sub" src="http://www.duchessoffork.com/wp-content/uploads/2010/03/IMG_5318-440x329.jpg" alt="Toasted Veggie Sub" width="440" height="329" /></p>
<div class="recipe">
<h2>Toasted Veggie Hoagies with Avocado Smash</h2>
<h3>Ingredients</h3>
<ul>
<li>2 whole wheat hoagie rolls</li>
<li>4 slices pepper jack cheese</li>
<li>1 tbsp. olive oil</li>
<li>1 onion, sliced thin</li>
<li>1 bell pepper, sliced thin</li>
<li>1 zucchini, sliced</li>
<li>1 tsp. garlic salt</li>
<li>½ tsp. dried oregano</li>
<li>½ tsp. cumin</li>
<li>1 avocado</li>
<li>1 tbsp. light sour cream</li>
<li>1-2 tbsp. green salsa</li>
<li>cumin and garlic salt to taste</li>
</ul>
<h3>Instructions</h3>
<ol>
<li>Heat a large non-stick skillet over medium-high heat. While pan heats up, split hoagie rolls and top each half with a slice of cheese. Toast until cheese is melted and bread is crispy.</li>
<li>Sautee onions and peppers in oil for about 8 minutes, or until softened. Add zucchini, garlic salt, oregano and cumin and cook for another 3-5 minutes, or until zucchini are cooked through.</li>
<li>In a small bowl, mash 1/2 of the avocado with a fork. Stir in sour cream and salsa. Season with cumin and garlic salt. Slice the other half and reserve.</li>
<li>Spread desired amount of avocado smash on each piece of bread. Top with sauteed veggies and reserved avocado slices, and assemble sandwiches.</li>
<p>Makes 2 hoagies</ol>
</div>
<p>Of course, you can use any assortment of veggies for this sandwich. Mushrooms, eggplant and sauteed spinach would also be great, but I just used what I had on hand. Isn&#8217;t that the beauty of dinner on the fly?</p>
<p><img src="http://www.duchessoffork.com/wp-content/uploads/2010/03/IMG_5316-440x329.jpg" alt="Toasted Veggie Sub" title="Toasted Veggie Sub" width="440" height="329" class="aligncenter size-medium wp-image-1234" /></p>
<p>I&#8217;m so happy it&#8217;s finally Thursday! I&#8217;m subbing in Pre-K today and tomorrow, so I better get going. Hope the little ones are easy on Mrs. Carter. <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <span class="signature">The Duchess</span></p>



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		<title>Light and Easy Does It</title>
		<link>http://www.duchessoffork.com/2010/02/22/light-and-easy-does-it/</link>
		<comments>http://www.duchessoffork.com/2010/02/22/light-and-easy-does-it/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 11:09:25 +0000</pubDate>
		<dc:creator>Duchess of Fork</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[couscous]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://www.duchessoffork.com/?p=1182</guid>
		<description><![CDATA[Good Monday morning, friends! I hope you all had a wonderful weekend. Mine was filled with housework, Leonardo DiCaprio and, as always, lots of great food. It&#8217;s back to reality, though, ready or not.
Friday night I rummaged through the fridge for dinner and ended up throwing together something really great! Don&#8217;t you love it when [...]]]></description>
			<content:encoded><![CDATA[<p>Good Monday morning, friends! I hope you all had a wonderful weekend. Mine was filled with housework, Leonardo DiCaprio and, as always, lots of great food. It&#8217;s back to reality, though, ready or not.</p>
<p>Friday night I rummaged through the fridge for dinner and ended up throwing together something really great! Don&#8217;t you love it when that happens? Feeling totally uninspired, I grabbed this and that and created a masterpiece. OK, maybe that was an exaggeration, but this couscous and chicken toss was the perfect easy meal after a long week.</p>
<p><img class="aligncenter size-medium wp-image-1160" title="Israeli Couscous Chicken" src="http://www.duchessoffork.com/wp-content/uploads/2010/02/IMG_5266-440x329.jpg" alt="Israeli Couscous Chicken" width="440" height="329" /></p>
<p>We ate this salad warm (the chicken and couscous were warm), but I had it cold for lunch the next day, and it may have been even better! With Spring right around the corner, this salad will make a great dish for an outdoor ladies&#8217; (and/or gentlemen&#8217;s) lunch.</p>
<p><img class="aligncenter size-medium wp-image-1161" title="Israeli Couscous Chicken2" src="http://www.duchessoffork.com/wp-content/uploads/2010/02/IMG_5267-440x329.jpg" alt="Israeli Couscous Chicken2" width="440" height="329" /></p>
<div class="recipe">
<h2>Mediterranean Chicken &#038; Couscous Salad</h2>
<h3>Ingredients</h3>
<ul>
<li>1 cup cooked Israeli couscous</li>
<li>2 cups cooked shredded chicken</li>
<li>½ cup crumbled feta cheese</li>
<li>1/2 cup chopped cucumber</li>
<li>¼ cup chopped kalamata olives</li>
<li>¼ cup dried cranberries</li>
<li>2 cups mixed baby lettuce</li>
<li>2 tbsp. red wine vinegar</li>
<li>1 tsp. sugar</li>
<li>1 tsp. dried oregano</li>
<li>2 tsp. olive oil</li>
<li>½ tsp. salt</li>
<li>½ tsp. pepper</li>
<li>1 minced clove of garlic</li>
</ul>
<h3>Instructions</h3>
<ol>
<li>In a large bowl combine couscous, chicken, feta, cucumbers, olives, cranberries and lettuce. Toss to combine.</li>
<li>In a small bowl, whisk together vinegar, sugar, oregano, oil, salt, pepper and garlic. Pour over couscous mixture and toss to coat.</li>
<li>Serve immediately or chill before serving.</li>
<p>Serves 4</ol>
</div>
<p><img class="aligncenter size-medium wp-image-1162" title="Israeli Couscous Chicken3" src="http://www.duchessoffork.com/wp-content/uploads/2010/02/IMG_5268-440x329.jpg" alt="Israeli Couscous Chicken3" width="440" height="329" /></p>
<p>I can&#8217;t get over the ease of preparing this meal. Even though this is a fairly light and &#8220;girly&#8221; meal, the Duke also really enjoyed it. The buttered wheat roll that I served on the side probably didn&#8217;t hurt either. <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Have a fantastic Monday and enjoy your week! The Duke&#8217;s birthday is Saturday, so I imagine I&#8217;ll be making some fun treats throughout the week. Ta ta for now! <span class="signature">The Duchess</span></p>



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		<title>Duke and Duchess Date Night</title>
		<link>http://www.duchessoffork.com/2010/02/21/duke-and-duchess-date-night/</link>
		<comments>http://www.duchessoffork.com/2010/02/21/duke-and-duchess-date-night/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 14:35:51 +0000</pubDate>
		<dc:creator>Duchess of Fork</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Royal Favorites]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://www.duchessoffork.com/?p=1177</guid>
		<description><![CDATA[Last night the Duke and I had our weekly date night. Even though it&#8217;s only the two of us (plus Ruby, of course) in our family, we still like to set aside one &#8220;date night&#8221; per week. We may indulge and cook a filet or have a nice glass of wine, or, like last night, [...]]]></description>
			<content:encoded><![CDATA[<p>Last night the Duke and I had our weekly date night. Even though it&#8217;s only the two of us (plus Ruby, of course) in our family, we still like to set aside one &#8220;date night&#8221; per week. We may indulge and cook a filet or have a nice glass of wine, or, like last night,  go to a movie. The Duke had been dying to see Shutter Island, so we did just that. I&#8217;ve loved Leo DiCaprio since the Titanic went down, so I obliged, even though I don&#8217;t like scary, suspenseful movies. I knew Leo on the screen and the Duke on my arm would keep me safe.</p>
<p>I have to admit, I wasn&#8217;t the hugest fan of the movie. I don&#8217;t like scary and suspenseful movies at all, so I was nervous before the film even started. I hid behind my jacket most of the time! You didn&#8217;t know I was so brave, did you? <img src='http://www.duchessoffork.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  There was a major twist at the end of the movie that kept the Duke and I thinking and talking about it. He loved the movie, but I thought it was just so-so. </p>
<p>Before the movies, the Duke dished up his famous quesadillas. I mean to tell ya, this man can cook a quesadilla!</p>
<p><img src="http://www.duchessoffork.com/wp-content/uploads/2010/02/IMG_5282-440x329.jpg" alt="Quesadillas and Salad" title="Quesadillas and Salad" width="440" height="329" class="aligncenter size-medium wp-image-1176" /></p>
<p>He sauteed his onions and peppers with a bit of chicken broth, cumin, salt and red pepper. All of the flavors work so well together. I&#8217;ve been begging him to make them for a while, and since we had leftover chicken from last night&#8217;s dinner, it all worked out. </p>
<p><img src="http://www.duchessoffork.com/wp-content/uploads/2010/02/IMG_5280-440x329.jpg" alt="The Duke&#039;s Quesadillas" title="The Duke&#039;s Quesadillas" width="440" height="329" class="aligncenter size-medium wp-image-1174" /></p>
<p>Alongside the &#8216;dillas I served a quick take on Frito Salad. I first had Frito Salad at the Duke&#8217;s mom&#8217;s house. It&#8217;s just fritos, tomatoes, lettuce, shredded cheese and Catalina dressing. I slimmed mine down by using Romaine lettuce, sliced cherry tomatoes, shredded cheddar cheese, crushed tortilla chips, kidney beans and lite dressing. </p>
<p><img src="http://www.duchessoffork.com/wp-content/uploads/2010/02/IMG_5277-440x329.jpg" alt="Frito Salad" title="Frito Salad" width="440" height="329" class="aligncenter size-medium wp-image-1172" /></p>
<p>The sweet dressing goes really well with the salty cheese and chips. My favorite part are the soggy chips covered in cheese. Gross, I know.</p>
<p>No Mexican date night meal can be complete without chips and salsa. </p>
<p><img src="http://www.duchessoffork.com/wp-content/uploads/2010/02/IMG_5278-440x329.jpg" alt="Chips n Salsa" title="Chips n Salsa" width="440" height="329" class="aligncenter size-medium wp-image-1173" /></p>
<p>All in all, it was the perfect evening. And, with an 8:00 movie, we were back home and in bed at a decent time. </p>
<p><img src="http://www.duchessoffork.com/wp-content/uploads/2010/02/IMG_5281-440x329.jpg" alt="Quesadillas and Salad" title="Quesadillas and Salad" width="440" height="329" class="aligncenter size-medium wp-image-1175" /></p>
<p>We&#8217;re off to church this morning, then we&#8217;ll be straightening up the house this afternoon. We&#8217;re going to try to make it to an open house in our neighborhood today. We love looking at houses! Have a fabulous Sunday. See you tomorrow with another tasty recipe. <span class="signature">The Duchess</span></p>



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